WHAT IS GLUTATHIONE?
For one to understand what are the health benefits of Glutathione, one first needs to understand what is the Glutathione molecule whether one is practicing The Best Keto Diet Plan For Beginners or otherwise.
Furthermore, one should consider Glutathione supplementation as a serious anti-aging product.
Glutathione is a very simple water-soluble molecule.
Glutathione is a combination of three simple building blocks, which are primarily made up of three amino acids: glutamine, glycine, and cysteine.
It is called “the master antioxidant” and also “the mother of all antioxidants” because it can regenerate itself in the liver after each fill-up of free radicals and go back to work.
HISTORY OF GLUTATHIONE
It was in 1888 that Glutathione was discovered.
Shortly after its discovery, this molecule was deemed extremely important since it was found to relate to so many vital functions in one’s body and that it became linked to the origin of life on earth.
Dr Frederick Hopkins of Cambridge University received the Nobel Prize for his role in the discovery of Glutathione.
BENEFITS OF GLUTATHIONE
Glutathione is noted to be such an outstanding molecule due to the many benefits it provides to one’s health and longevity.
Some of its outstanding benefits are for:
- Prevents aging
- Prevents and treats Cancer
- Heart disease
- Support Immune system
- Removes free radicals
- Removes heavy metals
- Recycles antioxidants
- A master detoxifier
- Powerful antioxidant
- Controls inflammation
- Preventing disease
- Promoting health
- The body’s main antioxidant
- Cell protection
- Enhancing energy metabolism
- Increased muscle protection
- Reduced recovery time
- Increased strength
- Increased endurance
- Promoting muscle development
- Reducing fat production
- Key for one’s immune system
- Protection against illness
- Fighting infections
- Preventing other illnesses
- Helps in the treatment of AIDS
- Maintains cellular mitochondria
WHY DO MOST PEOPLE TAKE GLUTATHIONE?
Glutathione is noted to be a chief, if not the chief, anti-aging molecule.
Further, as one gets older one’s supply of Glutathione decreases.
This could be because one’s body cannot create as much.
Lower Glutathione levels result in poorer health and the aging consequences related to it.
For instance, lower levels may play a role in many conditions that are more likely to develop in older people.
One’s Glutathione levels may also decrease while combating certain health problems for which it protects.
Many take Glutathione for the following reasons:
- As a detoxification agent
- To help protect themselves from the harmful effects of radiation
- To help protect from the harmful effects of chemotherapy
- To improve one’s immune system
- To counteract the condition of infertility
- To improve endurance
- To deal with neurological disorders
WHAT ARE THE SIGNS OF GLUTATHIONE DEFICIENCY?
Glutathione deficiency is recognized as a disorder that results in the prevention of the production of the Glutathione molecule.
Such deficiency is called Glutathione Synthetase Deficiency.
Some of the signs of this deficiency are:
- Neurological symptoms
- Metabolic acidosis
- Frequent infections
- Brain problems
- Intellectual disabilities
- Loss of coordination known as Ataxia
WAYS ONE CAN INCREASE ONE’S GLUTATHIONE
1. BEHAVIOR MODIFICATION
Sleep: Continued lack of sleep results in a decrease of one’s Glutathione levels, whereas getting enough sleep regularly will result in maintaining one’s Glutathione levels.
Exercise: Physical activity on a regular basis and especially cardio, as well as weight training, will lead to an increase in Glutathione levels as long as one does not overtrain without a balanced diet and proper sleep.
Alcoholism: Excessive alcohol consumption decreases Glutathione levels throughout one’s body and especially in one’s lungs. The decrease in Glutathione in one that consumes excessive amounts of alcohol will have as much as an 85% decrease in their Glutathione levels.
2. FOOD INTAKE
Sulfur is important for producing Glutathione. Therefore, make sure you’re eating sulfur-rich proteins such as beef, fish and poultry, as well as allium and cruciferous vegetables.
Selenium is a cofactor for the production of Glutathione. Fish, organ meats, and Brazil nuts are all selenium rich foods that may help increase your levels naturally.
Dietary Glutathione is not fully absorbed by the body. However, including foods naturally high in Glutathione, like avocados, spinach, and okra, may help decrease oxidative stress.
Whey Protein is a good source of cysteine, which helps maintain adequate Glutathione production. Therefore, whey protein helps one increase one’s Glutathione levels.
The Whey Protein of choice that one should GET and ADD TO CART is the LifeExtension WELLNESS CODE ADVANCED WHEY PROTEIN ISOLATE, Creatine Whey Glutamine Powder (Vanilla), 454 grams (1 lb. or 16 oz.) while still on Super Sale.
This must GET protein for Glutathione enhancement has the following benefits:
- This is a delicious, vanilla-flavored, powdered protein shake mix
- Helps build lean muscle mass and inhibit protein breakdown
- Supports Glutathione production
- Creatine supports strength and high-intensity exercise performance
- L-glutamine promotes exercise recovery
- Promotes a healthy immune system and gut integrity
- Non-GMO, sourced from hormone-free cows
- Provides 14 g of protein per scoop
Milk Thistle: The active ingredient in Milk Thistle Supplement extract is called silymarin. Milk thistle supplements cause an increase in Glutathione levels, likely attributed to silymarin.
Supplementation of Glutathione can be extremely beneficial to one as Glutathione is a Super Antioxidant.
Antioxidants are molecules that fight the damage caused by free radicals.
Free Radicals are unstable molecules that can harm cellular structures as they are missing an electron.
The way Antioxidants work is they contribute and donate electrons to the harmful free radicals which thus neutralize the free radical and the harm it is producing.
The free radical that was missing an electron is no longer harmful as it no longer is missing its electron.
When the free radicals outnumber and are not able to be suppressed by the antioxidants a condition of Oxidative Stress occurs, which leads to a huge amount of harmful effects on one’s health and longevity.
Yes, I want the Glutathione supplementation to prevent oxidative stress and improve my health!, then one should GET and ADD TO CART the Gold Standard for Glutathione supplementation which is The LifeExtension GLUTATHIONE, CYSTEINE and VITAMIN C COMBINATION while still ON SUPER SALE.
This is a superior supplement because Glutathione is intimately connected to L-Cysteine and Vitamin C in one’s body and because the Glutathione is incorporated in its Reduced Form, which is the gaining of one or more electrons, and which is critical since if the Glutathione is made available and it is not in its reduced form then it is useless.
. The products contained in the outstanding LifeExtension formula are:
L-cysteine is a conditionally essential amino acid, one of only three sulfur-containing amino acids, the others being taurine (which can be produced from L-cysteine) and L-methionine (from which L-cysteine can be produced in the body by a multi-step process). Cysteine plays a role in the sulfation cycle, acting as a sulfur donor in phase II detoxification and as a methyl donor in the conversion of homocysteine to methionine. Cysteine also helps synthesize Glutathione, the body’s most important intracellular antioxidant, and a vital detoxifier.
Vitamin C, or ascorbic acid, is a white, crystalline, water-soluble substance found in citrus fruits. As an antioxidant, vitamin C scavenges free radicals in the body and protects tissues from oxidative stress. Vitamin C also promotes the absorption of iron, while inhibiting its oxidation. Vitamin C is a vital cofactor to the formation of collagen, the connective tissue that supports arterial walls, skin, bones, and teeth.
Glutathione (L-gamma-glutamyl-L-cysteinyl-glycine) is a peptide molecule synthesized in the body from the three amino acids L-glutamic acid, L-cysteine and glycine. Glutathione is one of the body’s most important and powerful antioxidants, helping to detoxify xenobiotics. A major function of vitamin C is to keep Glutathione in its reduced form so that it can continue to provide free radical-quenching effects.
- Serving Size: 1 vegetarian capsule
- Vitamin C as ascorbic acid 500mg
- Setria® L-Glutathione in Reduced Form 50mg
- L-Cysteine Hydrochloride 200mg
- Other ingredients: vegetable cellulose (capsule), rice bran, microcrystalline cellulose, silica
- Setria® is a registered trademark of KYOWA HAKKO BIO Co., Ltd.
Dosage and Use:
Take one (1) capsule one to three times daily on an empty stomach, or as recommended by a healthcare practitioner.
- Keep out of reach of children
- Do not exceed the recommended dose
- Do not use if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
The importance of one having adequate amounts of Glutathione in one’s body and understanding what are the health benefits of Glutathione is very important, whether one is enjoying The Ketogenic Diet For Healthy Longevity or otherwise.
Furthermore, one should consider Glutathione supplementation as the serious anti aging molecule.
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DISCLAIMER; This is not Medical Advice. Nothing herein this article should be considered or used as any personal medical advice, and one should always consult with one’s personal Doctor before making any changes in one’s diet, routine or following any information given, suggested or provided herein. No statements herein have been approved by the FDA.