The Best Belly Fat Burner To Reverse Aging

 

BURNING BELLY FAT

        

If you have been struggling to learn regarding what’s the best belly fat burner and what is the best way to lose belly fat fast you will find this post is your answer.

This is because you will get guidance to the most healthy diet lifestyle on the planet that will greatly increase your health and longevity.

This will provide you with valuable information whether you are now practicing the Best Ketogenic Diet For Health And Longevity or otherwise.

 

BELLY FAT’S PURPOSE

Belly Fat has a purpose.

You need to understand that in your ancestral history of hundreds of thousand years, the belly has been a key contributor and instrument for survival.

Just try to imagine the caveman’s life and eating routine on a day to day basis.

He did not go to the grocery store and stock up for a week at a time with food including high carb “delicious foods”.

His meals were dependent on the game he caught or did not catch.

Plus, he often experienced adverse weather conditions such as the ice Age.

These ancestors or Cavemen, as referred to herein, did not arise in the morning and proceed to have breakfast or even lunch.

They were happy to have just one meal a day if at all.

And, it is easy to understand that in adverse conditions they did not have anything to eat for even a day or days.

So this is where the belly comes in.

  • The belly was the Caveman’s Food Storage Bank.

This is where his body went for energy from fat when he was not able to get enough food to provide him the energy he needed to survive.

Without the survival fat from his belly, he would not have endured, and even with his belly, the cavemen were not fat because they relied on their belly as their food storage bank to make withdrawals when needed for survival.

By eating game comprised of fats and protein they were in ketosis.

Their DNA was designed to metabolize mostly fats! When insulin is present in your blood, the body cannot burn belly fat naturally for energy as this is blocked by the insulin hormone.

When you are on a non-ketogenic diet and cut down on calories to lose weight you become hungry because insulin is still present.

You cannot burn your belly fat due to the presence of insulin, and almost all of the time unrelenting hunger eventually wins out over a calorie-restricted diet.

This is because insulin has prevented your body from accessing the fat from your stored belly fat bank.

Thus making the dieter miserable and hungry.

 

WHY DOES CALORIE COUNTING NOT WORK?

Let’s assume that you are burning 2,000 calories per day.

        Still Fooled By Counting Calories

And, a pound of fat is 3,500 Calories.

So you could calculate that if you only consume 1,500 Calories per day then you will lose 500 Calories of fat per day.

Thus, in one week you will lose 3,500 Calories which equates to 1 pound of fat lost per week.

Or, a loss of 4.3 pounds per month or a loss of 223 pounds per year.

So Calorie counting with a small reduction sounds simple, so why does it not work?

  • The answer as to why caloric reduction does not work lies in the facts that your body is very smart and strives to maintain a level of homeostasis.

Wikipedia defines Homeostasis “In regards to biology: homeostasis is the state of steady internal physical and chemical conditions maintained by living systems.[1] This dynamic state of equilibrium is the condition of optimal functioning for the organism and includes many variables, such as body temperature and fluid balance, being kept within certain pre-set limits (homeostatic range)”.

Thus, Homeostasis is the tendency of your body toward a relatively stable equilibrium.

So your body will adapt to changes it encounters to maintain a state of equilibrium.

Moreover, your body will lower its metabolism to adjust for the decrease in Calories it is receiving such that the body will now be burning 1,500 Calories per day.

Even if you try to increase your caloric burn through strenuous exercise, the body will try to adapt by slowing its metabolism.

  • Just look at the disastrous effects of the participants on The Biggest Loser show which had to be canceled since almost all participants returned to their original or higher weights.

And further, it was reported that participants had to be given stimulants to try to maintain their metabolism.

In addition to Calorie counting not working due to the body lowing its metabolism to match caloric intake, it is important to note that every time you eat anything your normal body response is to increase its Insulin response to take care of the ingested Calories.

The body will increase its Insulin response by 5 to 7 times that of its resting insulin level.

And Insulin, with its counterpart Insulin Resistance, is the bad guy when it comes to weight loss.

Simply, Insulin blocks your body from accessing its fat for energy and thus maintains your fat storage while at the same time causing a hunger response.

So, Caloric reduction is flawed due to the body’s accommodating metabolic reduction plus the body’s insulin increase each time food is introduced.

  • In short, Calorie counting is “starvation” by another name.

 

INSULIN, YOUR BELLY FAT TRAFFIC COP

So, why are people with big bellies ever hungry? Why do people with big bellies on calorie-restricted diets fail?

Why is obesity such a big and growing problem today?

And, why are some people more susceptible to having large bellies?

The answer to these questions is the Insulin Factor referred to in medical circles as “Insulin Resistance”.

Insulin is a hormone that the body secretes to reduce glucose and drive it and fats into the bodies cells for energy. Insulin remains high in many people’s bodies longer than in others.

This accounts for so many people having problems losing weight and being obese. 

  • When insulin is present in your blood, the body cannot use belly fat for energy as this is blocked by the insulin hormone.

Furthermore, when you are on a non-ketogenic diet and cut down on calories to lose weight you become hungry because insulin is still present.

You cannot burn your belly fat due to the presence of insulin, and almost all of the time unrelenting hunger eventually wins out over a calorie-restricted diet.

This is because insulin has prevented your body from accessing the fat from your stored belly fat bank. Thus, making the dieter miserable and hungry.

 

THE BEST BELLY FAT BURNER IS KETO WITH EXOGENOUS KETONES!

       Dynamic Duos Work Together

There are two actions that you can take which when combined team up to make your best belly fat burner.

Both of these have been known to be important tools for burning belly fat.

However, when they are combined a certain synergy arises which qualifies as the best belly fat burner comb.

 The two combined actions that make up this Best Belly Fat Burner Dynamic Duo are:

    1. Practicing the KETOGENIC DIET, while

    2. Supplementing with EXOGENOUS KETONES

Both of these actions, when used together, have a synergistic effect.

They both are each examined in the following.

 

WHAT IS THE KETO DIET?

For many hundreds of thousands of years our Cavemen and Cavewomenancestors, whose DNA we inherited, hunted and lived on prey consisting of saturated fat and protein.

It is important to note that our Homo Sapien Ancestors, who existed as hunters for 200,000 years BC, did not even begin cultivating crops until about 11,000 BC.

This time of 11,000 BC was shortly after the Ice Age, which started about 2.6 Million years ago, ended in about 11,700 BC.

Thus, by 11,700 BC, our DNA was completely established well before the start of any crop cultivation which began at this time.

These Cavemen and Cavewomen were very strong, lean and fast so as to catch their prey.

Just try to picture a fat/obese Caveman on the hunt with a spear trying to catch an antelope or deer.

Additionally, these Cavemen were only usually fortunate to catch just enough food for one meal a day which meant they fasted intermittently for about 20 hours a day…later referred to herein as “Intermittent Fasting”.

These Cavemen and Cavewomen did not get up in the morning and have Breakfast of Champions with sugar and milk and Pop-Tarts.

    The ideal Keto Diet targets are:

  • Fat 80%
  • Protein 15%
  • Carbohydrate 5%

    However, you should remember the main rules for the Ketogenic Diet are:

  1. Never Go Hungry,
  2. Do Not Eat If Not Hungry,  and importantly to
  3. Always have a few Ketogenic friendly foods readily available for if and when you get hungry.

 

HOW THE KETO DIET WORKS FOR YOU

The Keto Diet greatly reduces your Insulin, Insulin Response and Insulin Resistance.

Keto By Suppressing Insulin Allows You To Burn Belly Fat

The Keto Diet allows you to use your stored fat for energy.

And when you are using your fat reserves for energy you are not hungry.

The big problem regarding carbohydrates is that they cause the hormone Insulin to be increased.

Insulin simplistically drives fat into the tissues and prevents it from being released and used for energy.

When Insulin is present fat stored in the belly and body cannot be consumed as energy.

It is said that when Insulin is present “the belly steals your meal”.

So let’s say one pound of fat produces 3,500 Calories and you have 15 pounds of extra fat.

This means that theoretically, you could go at least 15+ days only living on the Calories of the 15 pounds of excess fat without being hungry.

Thus, a person in Ketosis has tricked their body to use their bank of fat and not to be hungry.

There have been instances where hugely obese subjects under medical supervision have gone long extended lengths of time with no food just living off of their stored fat.

  • Furthermore, it has been shown that carbohydrate restriction alone increases your lifespan by 20%.

Per the world-famous Cleveland Clinic on Keto “When you do this, interesting things happen:

  • Your metabolism speeds up.
  • Your hunger goes away.
  • Your muscle mass increases.
  • Your blood pressure and heart disease risk profile improve.”

 

WHAT IS EXOGENOUS KETONES

Exogenous Ketone is used and consumed for a number of reasons.

When you are demanding more energy from your body, your body has two choices.

It can satisfy your demand by running on either glucose or ketones.

When your demand for energy is high you will need to provide the extra glucose or ketones from an outside (Exogenous) source.

Many athletes thus use supplements loaded with glucose.

However, if you are living the Ketogenic lifestyle you will not want to go out of ketosis to satisfy your extra energy demand.

  • This being the case you will smartly choose to stay in Ketosis and supplement with Exogenous Ketones to provide the energy surge you need.

Further, you should note that ketones have been shown to provide a better and more lasting energy boost than glucose.

One of the highest energy demand sports is professional cycling and many of the present cyclists today are running on Ketones vs Glucose.

They are in ketosis and they are now supplementing with Duck Fat.

Furthermore, as you reach your goal of burning your belly fat, your storage bank of fat to be metabolized into ketones will approach being empty.

So when you feel the need for an extra energy boost Exogenous Ketones stand at the ready.

 

HOW EXOGENOUS KETONES WORK FOR YOU

Exogenous Ketones For Your Optimum Performance, Endurance, And Health

Exogenous Ketones offers the reserve energy your body needs to perform at optimum.

  The benefits that Exogenous Ketones provide for you are:

  • Providing an extra energy boost as performance fuel when needed or anticipated

  • Increasing your exercise performance

  • Providing enhanced exercise recovery

  • Preventing Metabolic Syndrome

  • Preventing and even mitigating the Keto-Flu

  • Helps maintain optimum blood pressure

  • Provides great blood sugar spike control

  • Increasing your longevity and anti-aging

  • Putting you into a state of Ketosis more quickly

  • Supporting weight loss and belly fat burning

  • Aiding in preventing diabetes and insulin resistance

  • Helping prevent and even fight cancer

  • Suppressing your appetite and hunger feeling

  • Providing anxiety reduction

  • Providing brain protection

  • Improving cognitive health

  • Providing intraday energy and mental pickups from low spots during the day

 

THE EXOGENOUS KETONES’ CHOICE

Fortunately, there is a large selection of Exogenous Ketones to choose from.

Some of these are in pill form and some are in powder form.

The powder form seems to provide more Exogenous Ketone per serving.

 

The Recently Released And Best KETO CHOCOLATE  Exogenous Ketones

However, it seems that the very best choice for you based on quality and economic is the recently released Essential Supplements® Exogenous Ketones Keto BHB Chocolate Powder for Ketogenic Diet

It Supports Weight Loss, Energy, Focus and Ketosis with the following benefits:

  • 🌿Essential Keto Supplement: Traditional meal plans that focus on carbohydrates can leave you feeling empty and constantly hungry, but the ketogenic diet relies on your body’s stored fat for a long period of time, leaving you feeling more stable and energetic. Millions of keto-lovers, follow this lifestyle today because they say it helps them focus, while offering mental clarity and an energy boost throughout the day.
  • 💪🏽Healthier Mind & Body: Our Exogenous Ketones can help you reach ketosis. Our formula of beta-hydroxybutyrates (BHB) with MTC Oil was created specifically for anyone currently on a ketogenic diet, and for those who may be struggling to get back into ketosis. Using Essential Supplements’ Ketones can improve your mental performance, boost your energy levels, and improve your endurance by raising your blood ketone levels. Prolonged ketosis has also been proven to support healthy weight loss.
  • 🍫Pure Nutrition: Our Keto BHB chocolate powder includes all natural ingredients, which helps it dissolve effortlessly into any cold or hot drink, including water, almond milk, coffee, tea and milkshakes. We offer you a great tasting supplement at an affordable price.
  • ❤️Try it & Fall in Love: Essential Supplements Ketones is completely without gluten or dairy and was third party tested. We don’t add binders, fillers or gums to our exogenous ketone powder. Check our label, and you’ll find nothing but pure, natural and effective ingredients designed to elevate your ketogenic state.

  Product Description:

Created with pure beta-hydroxybutyrate (BHB) and MTC Oil, with no fillers or additives, our chocolate supplement makes it much easier to reach, and maintain, a state of ketosis, at an affordable price.

Sustaining a strict ketogenic diet isn’t always easy, especially if you’re trying to reach ketosis while diligently counting calories, which is why using a high-quality nutritional powder is the best way to reach your health and fitness goals.

It is guaranteed to be a great product, for half the price of our competitor’s, because we think it’s important for everyone to have access to a nutritional exogenous ketone that’s delicious at an affordable price.

  Frequently Asked Questions:

How do I use it? Our chocolate powder can be mixed warm or cold with water, almond or coconut milk, coffee, tea, shakes or any other low-or-no carb drink. A blender isn’t required, but one can be used to create a smoother texture.

When should I use it? You can use our Keto BHB chocolate powder anytime throughout the day to boost your ketone levels. It can also be used in the morning to heighten your energy, and immediately raise ketone levels, or use it before a workout to help increase your overall performance and stamina.

This product may be taken with or without food. With the help of Essential Supplements Exogenous Ketones chocolate powder, you can reach a state of ketosis any time, anywhere.

 

  The Exogenous Keto Pill Option With An Advanced Formula:

The KETO MAX Advanced Formula

However, many prefer the convenience, purity (no Stevia), and ease of taking Exogenous Ketones in pill form.

If this is your choice you will find that the Keto Max provides an excellent choice and price per serving.

 

HOW KETO AND EXOGENOUS KETONES WORK TOGETHER

Keto and the Exogenous Ketones work together in a synergistic fashion.

  The synergy gained by using Exogenous Ketones with your Keto Diet is that it will:

    • Provide you with extra energy when desired,
    • Allow you to have a supplement that is Keto friendly vs going to a high carbohydrate food,
    • Enhance and allow you to continue using all the health benefits of Keto,
    • Allow you to continue burning your belly fat thus suppressing your Insulin response.
    • Provide you with the assurance that when you get hungry you will have a great go-to energy-producing Keto-friendly option,
    • Provide you with all the great benefits listed in a preceding section HOW EXOGENOUS KETONES WORK FOR YOU, and
    • Above all, provide you with the best belly fat burner combination on the planet,

 

MAKE SURE YOU ARE IN KETOSIS TO LOSE BELLY FAT

When you make a decision to get control of your Keto Diet and to prevent Testosterone loss caused by the Metabolic Syndrome by going to the Ketogenic Lifestyle, then you need to have good monitoring of your condition.

If you do not have good monitoring then you are just ” flying in the blind”.

There are two ways for you to monitor your state of ketosis, one of which can be used temporarily and one that can be used permanently.

Note: Keto breath testing is reported to be unreliable.

These two monitoring methods  you should consider are:

1. KETONE URINE TESTING

Smackfat Ketone Urine Strips

Ketone Urine Test Strips

Ketone Urine Strips

Initially, you might want to ADD TO CART the cost-effective Smackfat Ketone Strips for monitoring and tracking progress on a day to day basis, which by clicking on will take you to view and/or buy for a very low price for 100 strips.

These Ketone strips measure by urine and will give Ketone test strip results.

Moreover, these Smackfat Ketone Strips are inexpensive and by far the least expensive initial test method.

Note, however, as you continue with the Ketogenic Lifestyle your urine chemistry will begin to change such that Ketone Strip testing of your urine will become unreliable.

So why waste money on something that will become non-reliable if you can get permanent lifetime monitoring as shown following?

Further, these strips do not monitor your important glucose values as the below does.

 

2. KETONE BLOOD TESTING

If you are serious about increasing your belly fat burning to the maximum with the Keto Diet plus Exogenous Ketones, then you should consider getting a lifetime monitor.

If yes, you want the KETO-MOJO for the most accurate and most reliable permanent Gold Standard testing device for monitoring your Ketones and Glucose, then you should grab this for your Ketogenic Diet monitoring,  which is the amazing KETO-MOJO Blood Ketone and Glucose Testing Meter Kit while still ON SALE.

The Keto-Mojo is without a doubt the leading lifetime Keto monitor,

The Amazing KETO-MOJO Keto And Glucose Lifetime Monitor

This advanced device produces the most accurate and only long term/lifetime long way known to test for ketone and also glucose levels.

Further, it comes with a NO-RISKFull Lifetime Guarantee.

This monitor exceeds strict FDA and International standards ensuring you get the best Ketone and Blood Glucose measurement results possible.

  The KETO-MOJO comes with:

  • 1 Keto-Mojo Testing Meter,
  • 1 Lancing Device,
  • 10 Lancets,
  • 10 Blood Ketone,
  • 10 Blood Glucose Testing Strips,
  • 1 Carrying Case,
  • 2 AAA Batteries,
  • 3 Manuals.

A great YouTube Watch is: Thomas DeLauer, “What Is The Best Ketone Test Range For Fat Loss” using his amazing lifetime Keto-Mojo Monitor?

Furthermore, Keto-Mojo also offers a large number of very instructional videos.

 

YOUR SYNERGISTIC ADVANTAGE

By learning what is the best belly fat burner to reverse aging you are now in the position to take advantage of two actions taken together.

This is because you can continue to practice the most healthy diet lifestyle on the planet while greatly increase your health and longevity.

This information is quite valuable for you whether you are now starting the Best Ketogenic Diet For Beginners or otherwise.

 

 

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Thank you,

Ted Mallen, Founder of this Keto-Longevity.com Site

e-Mail: Ted <Keto.Longevity@gmail.com>

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DISCLAIMER: This is not Medical Advice. Nothing herein this article should be considered or used as any personal medical advice, and you should always consult with your personal Doctor before making any changes in your diet, routine or following any information given, suggested or provided herein. These statements have not been evaluated by the Food and Drug Administration. Nothing herein is intended to diagnose, treat, cure, or prevent any disease or condition. No statements herein are approved by the FDA.

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