A plant-heavy diet with reduced refined sugar intake has many health benefits and may reduce daily issues and lower the possibility of certain long-term health risks.

Such relative homeostasis mechanisms the body uses to maintain acid-base balance are;

  • Respiratory compensation: Breathing rate increases when acid levels are high. This breaks down the carbonic acid in the blood to water and carbon dioxide or CO2. The process, including the exhalation of the CO2, returns blood pH to normal levels.
  •  Renal compensation: The kidneys produce bicarbonate ions, which neutralize acid within the blood.

These two mechanisms are very effective at balancing acids and bases



Although pH blood testing is not available for home testing, uring and saliva pH home testing is available.

If one is interested in monitoring the pH of one’s urine and saliva then one should get the pH Test Strips 200 ct for Urine and Saliva Body pHby Med Lab Diagnostics.

The normal pH values that one can test for at home are:

    Normal Urine pH:

According to the American Association for Clinical Chemistry, the average value for urine pH is 6.0, with a range from 4.5 to 8.0. Urine under 5.0 is acidic, and urine higher than 8.0 is alkaline, or basic.

    Normal Saliva pH: 

The normal pH values of Saliva range from 6.2 to 7.6.

About this product:

  • QUALITY TESTING: pH Test Strips Urine and Saliva. Quality, Accurate Urinalysis pH Litmus Test Strips
  • MONITOR YOUR HEALTH: Check Your Body pH Daily. Monitor Your Health for Early Indications of Disease
  • DIET TESTING: Test Your Body’s pH and Measure Alkalinity and Acidity of the Foods You Eat
  • GET MORE pH STRIPS: You get 200 Quality Urine Strips to Last you Longer. Money Back Guarantee
  • pH GUIDE INCLUDED: Detailed pH Informational Booklet and Quick Guide with Easy Instructions for Use



The KETO-MOJO is the best home testing device on the market as it is an excellent device that gives a fast and accurate reading to one regarding one’s blood levels of Ketone and Glucose.

The Amazing Keto-Mojo Monitor, To ADD TO CART

Yes, I want to get the Keto-Mojo for home monitoring of my blood!, then one should GRAB and ADD TO CART the Keto-Mojo Blood Glucose and Ketone Monitoring System Strips and Reader.

These amazing Keto-Mojo test strips give very fast and accurate readings for both one’s Ketone and Glucose levels.

This Special kit includes the Keto-Mojo Ketone and Glucose Meter, 10 ketone and 10 glucose strips, and an accessory bag with a lancet device and 10 lancets.

About this product:

      – By using the Ketone Strips, the Keto-Mojo monitor displays one’s Blood Ketone level.

One is considered to be burning fat and in Ketosis with a reading of 0.5 to 5.0.

      – By Using the Glucose Strips, the Keto-Mojo monitor quickly displays the three key blood Glucose levels.

  • Glucose…..optimum for fasting should be in 90 range. A fasting blood sugar level less than 100 mg/dL (5.6 mmol/L) is normal. A fasting blood sugar level from 100 to 125 mg/dL (5.6 to 6.9 mmol/L) is considered prediabetes. Blood Glucose is commonly considered too high if it is higher than 130 mg/dl before a meal or higher than 180 mg/dl two hours after the first bite of a meal.
  • Hematocrit*….optimum should be between approximately 45% to 52% for men and 37% to 48% for women, and
  • Hemoglobin*…The normal range for hemoglobin is: For men, 13.5 to 17.5 grams per deciliter. For women, 12.0 to 15.5 grams per deciliter.

The Keto-Mojo product is FDA Approvedfor its outstanding accuracy for both Ketone Levels and Glucose Levels, but not for its Hematocrit and Hemoglobin accuracy.

*It should not be used or relied on for diagnosis and/or treatment due to its Hematocrit or Hemoglobin readings.

Also, it comes with a full Lifetime Guarantee.

Further one can watch the following quick and simple YouTubedemonstration: Testing Demonstration with your Keto-Mojo Meter.  



It is important for one to strive for and practice a pH balanced diet plan on Keto.

This can now be achieved as explained herein because one needs to understand why a pH balanced diet is very healthy for one practicing The Keto Diet for Health And Longevity.



This is not Medical Advice. Nothing herein this article should be considered or used as any personal medical advice, and one should always consult with one’s personal Doctor before making any changes in one’s diet, routine or following any information given, suggested or provided herein. No Statements herein are approved by the FDA.