The health benefits of Iodine for one’s essential health and longevity are extremely important for one embracing The Ketogenic Diet For Beginners or otherwise.
It is a key strategic chemical element which one’s body does not make. Thus, it is a vital nutrient for the body to have adequate intake. The absence of it or a deficiency of causes many bodily problems.
It is present throughout the body in just about every organ and tissue and is needed by almost every bodily system to keep one alive and energized.
Iodine is the fourth halogen, being a member of group 17 in the periodic table, below fluorine, chlorine and bromine. It is the heaviest stable member of its group.
In 1811, Iodine was discovered by French chemist Bernard Courtois .
IMPORTANCE OF IODINE
Since Iodine is present throughout the body in just about every organ and tissue it is needed by almost every bodily system to keep one alive and energized. For this reason, Iodine Deficiency poses many risks and disorders to one’s health and longevity. This is an alarming problem considering that some sources suggest around 50% or more of the adult population in Western developed nations are Iodine Deficient.
Further, worldwide, around 2 billion people have insufficient Iodine intake.
Since Iodine is not produced by one’s body, it must be consumed in adequate amounts.
For instance, if one does not have enough Iodine in one’s body, one cannot make enough of the critical Thyroid hormone, leading to hypothyroidism. In many parts of the world Iodine Deficiency is a major problem and risk to health and longevity. Plus, many do not consume or have access to Iodine in their foods, thus becoming Iodine Deficient and suffering the poor health consequences.
Iodine has many vital key bodily functions including but not limited to some of the following:
-One’s overall well being
-Thyroid gland function
-Bodily temperature control
-Supercharges cognitive functions
-Supports healthy hormone levels
-Prevention of a wide range of other health problems
-Chronic disease prevention
IODINE DEFICIENCY SIGNS
Approximately 40% of the world’s population remains at risk for Iodine Deficiency.
Many other parts of the world do not have enough Iodine available through their diet and so Iodine Deficiency continues to be an important public health problem globally.
For this reason, iodine deficiency poses many risks.
Common signs of an Iodine Deficiency include but are not limited to the following:
-Muscle pains and cramps
-Swollen salivary glands
-Dry skin, or rough pale skin
-Weight gain or increased difficulty losing
-Coarse, dry hair
IODINE DEFICIENCY CAUSES
Why are more people experiencing Iodine Deficiency?
Several reasons might be to blame for an Iodine Deficiency:
– Iodine is the fourth halogen, being a member of group 17 in the periodic table, below fluorine, chlorine and bromine. With one’s drinking water contaminated now with fluoride and chlorine, these chemicals tend to force out and take the receptors for Iodine as it is the heaviest stable member of its group. As one’s body is continually bombarded by these halogens, its Thyroid halogen replaced with the other halogens, such that problems are caused.
-A reduction in the amount of naturally Iodine rich foods in one’s diet, such as wild-caught fish, green vegetables and sea vegetables, for example
-Higher exposure rate to certain chemicals found in processed foods that reduce Iodine absorption.
-Bromine, a competing halogen, found in lots of industrial produced packaged food products is of particular interest to researchers since Bromine is able to displace Iodine
-Soil depletion research points to the fact that around the world, soils that contained varying amounts of iodine are depleted.
Of all the Iodine supplements on the market, Triple Action Thyroid surpasses all other IODINE products on the market by far.
Further, it is the product that other brands have been trying to copy.
Yes, I want Triple Action Thyroid for my thyroid!, then one should now ADD TO CART and take
the LifeExtension Triple Action Thyroid 60 vegetarian capsules.
Overview while on Super Sale:
A healthy Thyroid gland runs on IODINE and it not only acts as the body’s thermostat, but it’s also one of the major regulators of metabolism, including fat burning for energy.
Life Extension’s Triple Action Thyroid, is the leading formulation that combines critical nutrients that have been scientifically demonstrated to support healthy Thyroid function.
Optimal Thyroid function can help improve:
– Energy levels,
– Healthy weight management, and
The following additional nutrients are included in Triple Action Thyroid to further enhance benefits:
– IODINE and tyrosine, which are required for Thyroid hormone production,
– Vitamin B12, a sufficient level of which is needed for healthy Thyroid activity,
– Vitamin A, an important nutrient for supporting healthy serum T3 (active) levels.
The suggested dose of Triple Action Thyroid is one capsule twice daily.
This supplement should be taken in conjunction with a healthy diet and regular exercise program.
The outstanding features:
– IODINE is an essential mineral that supports Thyroid health and well being for the body,
– It supports healthy IODINE levels to supercharge cognitive functions,
– It supports healthy hormone levels to stabilize one’s vitality,
– It is involved in maintaining a healthy metabolism to keep one going as long as necessary, and
– Supplementing with helps one’s body reach optimal IODINE levels.
If one has a Thyroid condition or is taking anti Thyroid medications, do not use without consulting your healthcare practitioner.
IODINE DEFICIENCY CONTROLLED
One must come to grips regarding the health benefits of Iodine and with the fact that there are many causes of Iodine Deficiency which is the root problem of many serious health and longevity threatening problems. Thus, with this understanding, one should now be able take action to prevent and overcome such Iodine Deficiency.
This is not Medical Advice. Nothing herein this article should be considered or used as any personal medical advice, and one should always consult with one’s personal Doctor before making any changes in one’s diet, routine or following any information given, suggested or provided herein. Statements provided herein are not FDA approved. Safety information provided herein should additionally be followed.
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Ted, Founder of this Keto-Longevity.com site