Amazing Ways To Remove Plaque From Arteries For A Younger You



If you have been struggling to learn how to remove Plaque from arteries for a younger  you this post can solve your problem because you will be well informed with information relating to Plaque and how to remove it.

Such information is critical if you are going to make an intelligent decision as to dealing with Plaque and removing it.



Per Wikipedia “An artery (plural arteries) (from Greek ἀρτηρία (artēria), meaning ‘windpipe, artery’) is a blood vessel that takes blood away from the heart to all parts of the body (tissues, lungs, etc).

Most arteries carry oxygenated blood; the two exceptions are the pulmonary and the umbilical arteries, which carry deoxygenated blood to the organs that oxygenate it”.



Plaque is made up of fat, cholesterol, calcium, and other substances found in the blood.

Over time, Plaque hardens and narrows your arteries.

Plaque forms when an artery is damaged.

Its function is to keep the artery from bursting and/or leaking.

Think of it as the “fix a flat” for your arteries.



  • Inflammation from your diet, and NOT Cholesterol, causes Plaque.

    The Inflammation And Plaque Causing American Western Diet

Inflammation is caused by The American Western Diet which is full of carbohydrates and Trans Fats.

Dr. Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ,

After performing countless bypass heart surgeries he made the discovery that the cause of arterial Plaque was inflammation.

Because of his findings and the position Dr. Lundell took regarding the cause of Plaque, he outraged the established medical/pharmaceutical establishment and was fired.

Furthermore, for an interesting, you must watch YouTube report on The Truth About Heart Disease & Cholesterol by Dr. Dwight Lundell.



Note Dangerous Plaque Build Up (Yellow) In An Artery

You might ask if the function of Plaque is to repair damage to your arteries then why is it so dangerous.

The reason that Plaque is dangerous is that it can not only block blood flow but that it can also break off and cause a life-threatening embolism.

  • Blocked arteries caused by Plaque buildup and blood clots are the leading cause of death in the U.S!



Plaque can be removed by a number of methods used singularly and or in combination.

  These Plaque removing methods are:


Linus Carl Pauling (1901 – 1994) was an American theoretical physical chemist who became the only person to have won two unshared Nobel Prizes.

He published more than 1,200 papers and books, of which are about 850 pages that dealt with scientific topics.

New Scientist called him one of the 20 greatest scientists of all time, and as of 2000, he was rated the 16th most important scientist in history.

The Only Two Time Solo Nobel Prize Winner, Linus Pauling

Also, Pauling was one of the founders of the fields of quantum chemistry and molecular biology.

  • Shortly, before his death age 91, he discovered and released information that a combination of VITAMIN C plus L-LYSINE in certain ratios would not only prevent but reverse arterial disease Plaque which leads to heart attacks and strokes.

Linus Pauling uncovered and explained the complicated chemical reactions that can occur which clean and keep the arteries healthy and free of Plaque.

Unless you are interested and a chemist, all that you need to know is that his discovery works.

It reverses artery disease that causes heart attacks and strokes.

He discovered that a combination of VITAMIN C and L-LYSINE would reverse hardening of the arteries which is caused by the buildup of Plaque inside the arterial walls.

  Linus Pauling’s outstanding recommended formulae are twofold:

    1. For a prophylactic dose to help maintain healthy arteries if not at risk, take 3,000 mg of Vitamin C and 1,000 mg of Lysine per day.

     2. For known artery disease, which is often evidenced by angina and/or if one is at risk, take 6,000 mg of Vitamin C and 2,000 mg of Lysine per day.

Yes, I want Vitamin C and Lysine to reverse my arterial disease, the chance of heart attack and stroke, then these two health and longevity enhancing supplements that you should grab are very cost-effective vs your having to deal with a life-threatening heart attack or stroke and the personal cost related thereto.

The VITAMIN C, that you should get is the superior LifeExtension Vitamin C, 1000 mg, 60 vegetarian tabletswhich is an enhanced, high-potency vitamin C supplement.

        For EUROPE: Vitamin C, 1000mg, 60 vegetarian tablets


The L-LYSINE, that you should additionally ADD TO CART is the superior LifeExtension L-Lysine, 620 mg, 100 vegetarian capsulesnow on Super Sale which in addition to playing a key roll in reducing the risk for Heart Attack and Stroke, is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body.

         For EUROPE: L-Lysine, 620 mg, 100 vegetarian capsules



The Ketogenic Diet has a plethora of health benefits.

One of its outstanding benefits is its role in Plaque prevention and removal.

  Two of the ways that Keto deals with Plaque are:


It is well known that the Ketogenic Diet increases your HDL cholesterol while lowering your LDL cholesterol.

The HDL cholesterol is referred to as the “good cholesterol” since it is instrumental in removing Plaque and it is associated with a lower risk of heart disease.

The LDL cholesterol is referred to as the “bad cholesterol”.

Research confirms that not only can high HDL levels stop the progression of Plaque build-up, it can actually cause plaque regression, according to a 1999 article in “Circulation,” a journal of the American Heart Association.

HDL actually can reduce the size and change the cellular composition of the preexisting Plaque.


The Ketogenic Diet reverses inflammation of your arteries as well as inflammation throughout your body.

As noted above by Dr. Lundell, the past Chief of Staff and Chief of Surgery at Banner Heart Hospital, Mesa, AZ, it is inflammation and not cholesterol that causes artery heart disease/Plaque.


K2 increases the arterial health by removing calcium for the linings of the arteries, and also by increasing the health of the arterial muscles.

K2 also increases the arterial muscles’ compliance allowing them to expand and contract.

Unfortunately, the cholesterol-lowering Statin drug lowers K2’s presence in the arteries.

Therefore, K2 supplementation is needed to offset this adverse effect.

There are many benefits derived from K2’s action on your arteries.

Regarding your arteries, K2 serves the function of both preventing hypercalcemia and also removing calcium accumulations in your arteries.

Also, visit the K2 post What Are The Amazing K2 Benefits For Keto Health?


Intravenous EDTA Chelation Therapy is recognized by many alternative health doctors as an important treatment protocol for the removal of Plaque.

It is safe and has even been approved by the FDA for removal of toxic metal accumulation in your body from metals such as Mercury and Lead.

And it is often used additionally for the treatment of certain diseases.

The word Chelation came from the Greek word “chele” means claw.

Chelation is the binding of metals (like lead) or minerals (like calcium) to a protein called the “chelator” in a pincer-like fashion, forming a ring-like structure.

Simplistically, Chelation locks on to and binds to objects being chelated.

With ongoing medical research validating the link between chronic diseases like heart disease and environmental exposure to toxic metals, it is more important than ever for Doctors and patients to be well informed about the value of IV Chelation

Chelation therapy often utilizes the chelating agent EDTA, disodium ethylene diamine tetraacetic acid.

In 1893 Alfred Werner proposed the theory of metal-ligand binding (“the pincer-like fashion”), which provided the foundation for modern Chelation chemistry and development of treatment.

In the 1970s the American Institute of Medical Preventics later called the American College for the Advancement in Medicine (ACAM), was formed in 1973 by Harold Harper, Ross and Garry Gordon and others to promote and teach Chelation therapy.

In 1980s Richard Casdorph, a practicing cardiologist, showed improvements in ejection fractions of the heart and in cerebral blood flow with Chelation therapy in several articles.

McDonagh, Rudolph, and Cheraskin published about 30 articles documenting various positive effects with Chelation therapy, including improvement in lipids, carotid blood flow, and lung function and no adverse effect on bone density.

In 1983 The American Board of Chelation Therapy was formed to certify doctors who give the therapy. It was later called the American Board of Clinical Metal Toxicology. ACAM also certified doctors who took its workshop on Chelation therapy and passed its written and oral examinations.

In 1988 Olszewer and Carter published a study in 1988 in Medical Hypothesis documenting 87% of vascular patients showing improvement with Chelation therapy.

In 1996 Steve Olmstead, a research cardiologist from the University of Washington Medical School, wrote a 100-page monograph discussing in detail the mechanisms, chemistry, and scientific evidence on Chelation therapy.  One of his conclusions was that the preponderance of the evidence was in favor of the therapy for peripheral vascular disease.

This document was distributed to every medical school library in the United States.

There are basically three different types of Chelation Therapy, with IV Therapy being the most effective for Plaque Removal.

  The three types are:

  • Oral
  • Injection
  • Intravenous (IV)

Intravenous Chelation (IV Chelation) is provided by placing a Chelating agent into one’s venous system.

  • Such IV Chelation is the most effective method of providing Chelation and its benefits of Plaque reduction.

For more detailed information on Chelation Therapy visit the post What Is The Best IV Chelation Therapy For Healthy Longevity?


There are a number of foods you can eat to help remove Plaque from your arteries.

Some of the best foods to aid in Plaque removal are:


Plaque can be removed surgically in some instances.

For instance, it can and is removed from the Carotid arteries.

You have two Carotid Arteries, one on each side of your neck that take your blood to your brain.

It these become dangerously blocked surgeons can scrape the plaque out and/or put in a bypass stent.

However, this procedure carries some risk in that if some of the Plaque breaks off it can enter the bloodstream going to your brain with bad consequences.



Furthermore, if you are removing Plaque by practicing the Ketogenic Diet it is important for you to have the ability to monitor your state of ketosis.

  • If you do not have good Keto monitoring then you are just ” flying in the blind”.

There are two ways for you to monitor your state of ketosis, one of which can be used temporarily and one that can be used permanently.

Note: Keto breath testing is reported to be unreliable.

   The two dependable methods for monitoring your state of Ketosis are:


            Smackfat Ketone Test Strips

Initially, you might want to ADD TO CART the cost-effective Smackfat Ketone Strips for monitoring and tracking progress on a day to day basis, which by clicking on will take you to view and/or buy for a very low price for 100 strips.

These Ketone strips measure by urine and will give Ketone test strip results.

Moreover, these Smackfat Ketone Strips are inexpensive and by far the least expensive initial test method.

Note, however, as you continue with the Ketogenic Lifestyle your urine chemistry will begin to change such that Ketone Strip testing of your urine will become unreliable.

So why waste money on something that will become non-reliable if you can get permanent lifetime monitoring as shown following?

Further, these strips do not monitor your important glucose values as the below Keto-Mojo does.


  • If you are serious about proceeding with the Keto Diet lifestyle, then you should consider getting a lifetime monitor.

If yes, you want the KETO-MOJO for the most accurate and most reliable permanent Gold Standard testing device for monitoring my Ketones and Glucose, then you should grab this for your Ketogenic Diet monitoring,  which is the amazing KETO-MOJO Blood Ketone and Glucose Testing Meter Kit while still ON SALE.

The Keto-Mojo is without a doubt the leading lifetime Keto monitor.

The Complete Lifetime KETO-MOJO Monitoring System

This advanced device produces the most accurate and only long term/lifetime long way known to test for ketone and also glucose levels.

Further, it comes with a NO-RISK Full Lifetime Guarantee.

This monitor exceeds strict FDA and International standards ensuring you get the best Ketone and Blood Glucose measurement results possible.

KETO-MOJO comes with:

  • 1 Keto-Mojo Testing Meter,
  • 1 Lancing Device,
  • 10 Lancets,
  • 10 Blood Ketone,
  • 10 Blood Glucose Testing Strips,
  • 1 Carrying Case,
  • 2 AAA Batteries,
  • 3 Manuals.

A great YouTube Watch is: Thomas DeLauer, “What Is The Best Ketone Test Range For Fat Loss” using his amazing lifetime Keto-Mojo Monitor?

Furthermore, Keto-Mojo also offers a large number of very instructional videos.

This monitor is a must for those living The Ketogenic Lifestyle For Health And Longevity.



By learning how to remove Plaque from arteries for a younger you, you are now well informed with information relating to Plaque and how to remove it.

Such information is critical if you are going to make an intelligent decision as to dealing with Plaque and removing it whether you are practicing The Ketogenic Diet For Health And Longevity or otherwise.






Please advise any comments and/or questions you have regarding this post and site.

Also, what additional topics or subjects would you like to have covered in a future post?

Plusvia e-Mail request, you can receive FREE HEALTH CARE CONSULTATION for your concerns/questions.

Thank you,
Ted Mallen, Founder of this Site

Ted <>

Your e-Mail will be answered in a prompt manner and kept totally confidential.

Twitter: Ted at Twitter


DISCLAIMER: This is not Medical Advice. Nothing herein this article should be considered or used as any personal medical advice, and you should always consult with your personal Doctor before making any changes in your diet, routine or following any information given, suggested or provided herein. These statements have not been evaluated by the Food and Drug Administration. Nothing herein is intended to diagnose, treat, cure, or prevent any disease or condition. No statements herein are approved by the FDA.

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